Meet Coach Costa
"Your goals matter. Pursue them relentlessly, even through life's challenges."
About Coach Elio Costa
Elio Costa’s remarkable journey began in Brazil, where he first discovered his love for swimming and biking at a young age. His passion for these sports accompanied him throughout his life, even as he pursued a successful career as a corporate executive. However, Elio’s path took an unexpected turn when he faced health challenges, undergoing two herniated disk surgeries.
Determined to regain his health and vitality, Elio returned to his roots in swimming and biking as a means of rehabilitation and weight control. It was during this pivotal time that he encountered the Tripossivel method, introduced to him by Coach Kika Medeiros. Inspired by this new approach to fitness and wellness, Elio embraced triathlon as a personal challenge.
Since 2022, Elio lives in Dallas – Texas. Today, Elio is deeply committed to sharing his journey and love for the sport with others.
Driven by his own experiences and transformation, Elio’s mission in life is to promote better health and longevity through triathlon. Whether he’s coaching newcomers to the sport or supporting seasoned athletes in reaching new heights, Elio’s dedication to empowering individuals to achieve their goals knows no bounds.
Coach Elio Costa Philosophy
Coach Elio Costa’s coaching philosophy is grounded in three core principles: accessibility, adaptability, and partnership.
First and foremost, Elio firmly believes that triathlon is a sport for everyone. Regardless of age, background, or fitness level, Elio is passionate about demonstrating that triathlon is not only achievable but also incredibly rewarding for all individuals. His coaching approach is inclusive and supportive, ensuring that each athlete feels empowered to pursue their triathlon goals with confidence.
Secondly, Elio understands the importance of fitting training into one’s routine, rather than the other way around. Recognizing the demands of daily life, Elio works closely with his athletes to design training plans that seamlessly integrate into their schedules. By prioritizing flexibility and balance, Elio ensures that training enhances, rather than disrupts, other aspects of his athlete’s lives.
Lastly, Elio is dedicated to bringing the Tripossível method to the United States in partnership with Brazilian Coach Kika Medeiros. This innovative approach to triathlon training emphasizes affordability, customization, and collaboration between coach and athlete. The Tripossível method also includes frequent group sessions where triathletes can practice race situations, learn from each other, and build camaraderie within the triathlon community.
Elio believes in building goals together with his athletes, fostering a sense of ownership and accountability that drives them towards success.
Degrees & Certifications
"Coach Costa's personalized training program has truly transformed my life. Despite my demanding executive schedule, his tailor-made approach has empowered me to embrace biking and running, activities I never thought I was capable of. Thanks to his unwavering support and expert guidance, I've not only incorporated these activities into my busy lifestyle but also achieved levels of fitness I never imagined possible. I am immensely grateful to Coach Costa for helping me surpass my limitations and redefine what I thought was achievable.“
Patricia Pelissaro
